My Mission

My Mission

When I was first introduced to holistic health my entire world changed! I finally found the answers I was looking for to improve my health and I gained the knowledge I needed to live my life symptom free with vibrant well-being.

I’m not saying every step of the way was easy and that there weren’t times I faltered but once I started on this journey there was no turning back. I learnt what it meant to truly be healthy and have balance in body, mind and spirit. How what you put inside your body also has an effect on your mental state and over-all appearance and how what you think has an effect on how you feel. Our bodies are interconnected in ways I was never aware of and once I realized what that meant I had an entirely different perspective on how our bodies heal.

All illness and disease begins in the gut. The proper ratio for our gut flora should be 80% good bacteria and 20% bad bacteria. When we’ve gone most of our lives without proper cleansing and detox, straying away from fermented and cultured foods and proper nutrition we start to notice symptoms arise. Wether it be bloating after meals, diarrhea, constipation, depression, anxiety, signs of aging or as severe as autoimmune diseases, it means we have a definite imbalance and our bad bacteria have flourished creating an environment for more yeast, fungi and pathogens to invade. Our good bacteria are not able to fight as well which compromises our immune system. Once we understand this then we can understand that to really heal our bodies we need to address our gut first by allowing it to let go of the accumulated waste and toxins and give it the proper nutrients to repair itself and replenish the gut flora and all our other symptoms will start to fade away. We heal as a whole and not one symptom at a time. That is what it means to heal holistically.

In my opinion Mother Nature has provided us with everything we need to heal and maintain optimum health by creating a lifestyle full of real whole foods, superfoods, herbs and essential oils.

Words can’t express the amount of gratitude I feel for my poor health that led me on this journey and how blessed I am to have met such wonderful teachers along the way. A quote by Gandhi that I live my life by is “Be the change you wish to see in this world.” My goal and mission for Natasha Marie Healing Within is to lead by example living by the laws of Nature and sharing my passion for whole nutrition, essential oils, and holistic healing hoping to educate and empower others to live a life of radiant and abundant health and well-being.